3:30 is the new 6:30

a.m. that is. every fucking night (morning?). i cant seem to sleep any more. and believe me it is taking its toll on my emotional stability and physical well being. grrr. now the yo-yo is spinning between seattle and portland. i can live with either one. i just wouldnt mind knowing which. might help with the 3:30 wake up calls. hope you are sleeping well and sound and dreaming lovely dreams.